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In cooking, fennel seeds are commonly used. They are often used as a spice in both whole and ground forms, adding a subtle sweetness and complexity to dishes like curries, soups, stews, and marinades. In Indian cuisine, fennel seeds are frequently used in spice blends like garam masala or as a mouth-freshening agent after meals. The seeds are also popular in baking, particularly in breads and cakes, and can be brewed into a fragrant tea. Their soothing properties make them a common remedy for coughs, colds, and respiratory issues. Fennel seeds can be chewed raw, crushed into powder, or infused in hot water for a medicinal brew.